This product is a protein supplement primarily derived from whey, a byproduct of cheese production. It is designed to provide a concentrated source of protein, often utilized by individuals engaged in physical activity to support muscle recovery and growth. The “100” in the name often implies a high percentage of protein content per serving.
Whey protein supplements offer a convenient and efficient way to increase protein intake. They are valued for their rapid absorption rate, making them particularly effective post-workout. Historically, whey protein has been recognized for its role in athletic performance and body composition, contributing to increased muscle mass and reduced body fat when combined with resistance training and a balanced diet.
