A document offering instruction and support for individuals or groups undertaking spiritual disciplines, combining supplication with abstaining from food. Such resources often include schedules, scriptural references, and reflections designed to enhance the experience of devotion and self-denial. As an example, a church might distribute a booklet outlining a specific plan for a 21-day period incorporating both focused communication with the divine and dietary restrictions.
The value of these resources lies in providing structure, encouragement, and theological grounding for those seeking a deeper connection with their faith. Historically, periods of abstinence and intensified devotion have been practiced across various religions as a means of spiritual purification, seeking divine guidance, or expressing repentance. A structured resource can aid in navigating the practical and spiritual challenges that may arise during these times, offering a framework for reflection and focused intention.