The undertaking involves the daily consumption of juice extracted solely from celery stalks over a period of one month. A typical example involves drinking approximately 16 ounces of freshly prepared celery juice on an empty stomach each morning. This practice has gained traction as a wellness trend, often promoted with claims of various health enhancements.
Advocates propose that consistent adherence to this regimen can yield benefits such as improved digestion, reduced inflammation, enhanced skin clarity, and liver detoxification. Its purported historical context is rooted in alternative medicine practices, where celery has long been recognized for its potential medicinal properties. However, it’s crucial to acknowledge that scientific evidence supporting these claims is currently limited.
