Adobo sauce is a flavorful marinade and cooking sauce commonly used in Filipino and Mexican cuisines. Its composition typically includes ingredients such as vinegar, soy sauce, garlic, peppercorns, and bay leaves. However, the presence of gluten within a specific adobo sauce depends entirely on the specific ingredients used in its preparation.
The concern surrounding gluten stems from its presence in wheat, barley, and rye. For individuals with celiac disease or gluten sensitivities, consuming gluten can trigger adverse health reactions. Therefore, careful scrutiny of ingredient labels is essential. Soy sauce, a frequent component of adobo sauce, often contains wheat unless it is specifically labeled as tamari or gluten-free soy sauce.
